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For everyone who’s wanted to…
push through obstacles that have held them back from their health goals, Reboot one-on-one is the coaching program you've been searching for. This 12-week program is highly personalized and designed to meet you exactly where you are on your health journey. With a focus on providing support and guidance Reboot one-on-one will help you overcome the challenges that have hindered your progress until now.
Imagine if you could...
Achieve a balanced and sustainable approach to your health journey.
Receive personalized assessments tailored to your unique needs.
Overcome your personal barriers and achieve your health goals with precision.
Implement customized action plans that address your specific challenges.
Stay on track and monitor your progress with ease and clarity.
Utilize tools and resources designed to simplify tracking and measurement.
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We could not be more pleased with our experience with Derenda! We decided to pursue wellness together as a couple and were seeking an experience that challenged and connected us and ensured that we could achieve our individual goals.
Robert lost over 28 lbs and 40 inches. He is no longer on any medications for blood pressure and recently received a clean bill of health from his physicians.
Michelle lost 15 lbs and 19” Inches. She was able to notice significant differences in her blood pressure readings which have continued to be stable.
What's Included
Totally done-for-you menus, handbook, recipes and menu ideas
Recommendations for additional modalities (if applicable)
12 weekly 60-minute individual coaching sessions.
Customized diet and exercise/activity plan
Daily support via text/email check-ins
If this sounds like what you need, hop on a call with me so I can answer any of your questions!
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Working with Derenda has been a wonderful experience. I have never had the opportunity to discuss the choices I make to take careof myself and analyze how it affects me. It felt more like therapy than dieting and I was very grateful for the lackof judgment when I wasn’t feeling great about my week or my future results.
This is for you if...
You've tried countless health programs, but none of them have worked for you.
You struggle with staying motivated and accountable to your health goals.
You feel stuck and overwhelmed by the obstacles preventing you from reaching optimal health.
Unlike many other health coaching program, Reboot one-on-one offers a holistic approach combined with high touch coaching. With its personalized nature, this program meets you exactly where you are on your health journey.
Reboot isn't for everyone. Book a free consultation to determine if it is for you!
When I signed up for the Reboot program, I was not sure what to expect. I tried many “diet” programs over the past 20 years and lost weight, but could never keep it off. This was different. It has been a year and I have not gained back any of the weight. What I learned from Derenda was truly life changing. With her encouragement and teaching, I learned that it wasn’t about dieting, it was understanding what healthy eating meant and how to listen to my body – it knows what it needs! I know when I need protein, or more vegetables (which I now love!). I also know when a craving is coming from true hunger or an emotional place. I would recommend this program to anyone who has struggled with dieting in the past and wants to commit to a lifestyle change to improve their health and overall well-being!
When does the program start?
After our initial call together we will discuss when Reboot one-on-one will begin
Do you have group coaching options?
Yes, I offer Reboot 2.0 Group Coaching. You will receive everything that is included in the one-on-one program but the coaching calls will be done with a small group of like-minded individuals. You can sign up for Reboot 2.0 Group here.
Can I use my insurance to pay for reboot?
Many people have been able to use their HSA or FSA cards for reboot. Others have used a receipt to get a reimbursement from their insurance. All insurance companies are different, be sure to check with yours to see if this is an option. I cannot make any guarantees
I still have questions can I talk with you before I sign up?
Yes, the first step to joining Reboot One-on-One or Reboot 2.0 Group is jumping on a call with me.
Use the link below to book a call.
You may still be wondering
Reboot isn't for everyone. Book a free consultation to determine if it is for you!